An introspection to meet body awareness with a holistic approach from the very first touch. Therapeutic massage techniques renews muscles and circulation systems, rebalances body to bring realignment. When we carry consciouss awareness into our daily life, it brings change to relations and social interactions to RENEW life. ​​

Representing the main idea of 'Body Keeps Record', Trauma Releasing Exercises awaken the 'still-kept patterns' in the body memory. Seven consciouss self-practice movements  triggers the hidden patterns to create the space for bodily expressions to be released. This process fosters, RENEWAL of life experiences.

Consciouss observation of reflections of the self in the moment to renew perspectives of life. In the gatherings we sit still together and share experiences in the end. Music accompany to the moment of individuals reflecting their imprints by talks, drawings, or inside by themselves to discover the NEW in unity.