GAMZE KIZILTUÄž
Sosyolog | İletişimci | İyi Oluş Uygulayıcısı
"Together We Renew"
THERAPEUTIC MASSAGE SESSIONS
'Together We Renew' fosters an approach to enhancing body awareness through
massage therapy techniques.
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Our bodies are continuously realigned through our daily movements and habits. When alignment shifts, blockages can occur, distrupting the flow of our bodily systems. These blockages manifest as stiffness, tension, aches, or pain.
In the context of modern life, emotional and physical experiences—both personal and social—can lead us to lose touch with our body awareness. Awareness is a state of existence; we possess the constant ability to shift our perspectives and connections to renew ourselves. This process of conscious willpower is reffered as healing.
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In these collaborative massage sessions, deep tissue and trigger point massage techniques are combined to support both circulation and movement, integrating internal and external systems for renewal.​
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Councellor and Councelee are also collaborating before, during, and after the session to explore together and further.
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Once you reach your right to privacy is respected from the first point of contact. When you book a session, guidance is provided to help identify the specific treatment that meets your needs. Before the session, it is essential to share a brief anamnesis regarding your unique conditions and requirements.
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Please feel free to reach out with any questions or further needs.
techniques
deep tissue
Renewals of the muscle and tissue memory due to the rise of tension and tightness that develop in our bodies originated from our living conditions and habits.
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When applied manually (with hands) to muscles and deep tissues with a holistic perspective, it awakens the awareness of the body in the nervous system.
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Reminds the body of space and movement and revitalizes our circulatory systems by supporting the flexibility of fascia tissue, which is a cohesive vitality system enveloping the muscles, bones, organs, and all of our tissues, allowing it to regain integrity.
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trigger point
Our body undergoes reorganization due to prolonged fixed postures or movements in our daily activities and habits.
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Muscle knots (trigger points) develop at specific locations along our muscles to adapt to our circumstances or to protect ourselves during sudden movements, falls, bumps, and accidents.
When these knots, -which the body forms for protection or to build resistance- are not addressed to be untied and return to their natural state, symptoms such as chronic (long-term) pain, soreness, and tension arise due to postural disorders.
Pressure is applied by the therapist to the pain threshold of the individual with the fingers to release these knots. This allows flexibility and movement to be reawakened through body awareness, thereby supporting the self-renewal of the body.
sessions with a bodywork practitioner
body awareness
Well-being practices rooted in body awareness focus on
renewing ourselves through our free will while ensuring our integrity.
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A session with a practitioner involves a collaborative communication;
as long as we engage in this process willingly, awareness is ignited.
Touch serves as a constant reminder to remain in the moment and present.
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As we sustain awakened awareness in our outlook on life, it consistently renews our existence and interactions with our environment.